Usui Reiki 1st Level (Shoden) Training

Reiki 1st Level (Shoden) Training ProgramPurpose of the Training: To teach participants the fundamental principles of Reiki and how to apply basic Reiki healing to themselves or others.

 

Training Duration: Usually varies between 1-2 days, although some schools might offer longer, modular training sessions.

 

Training Content:

 

1. Introduction and Overview of Reiki

   • The history of Reiki and the story of Dr. Mikao Usui.

   • What Reiki is, how it works, and its benefits.

2. Reiki Principles

   • The five principles of Reiki and how to integrate them into daily life:

     • Just for today, do not anger.

     • Just for today, do not worry.

     • Be grateful.

     • Take care of yourself.

     • Be kind to others.

3. Attunement to Reiki Energy (Initiation)

   • These sessions enable participants to attune to Reiki energy, thus gaining the ability to transfer energy.

4. Hand Positions and Application Techniques

   • Hand positions for self-Reiki application (head, neck, shoulders, chest, abdomen, back, legs, feet).

   • Hand positions for applying Reiki to others.

   • Practical sessions: Applying Reiki to oneself or others.

5. Feeling and Flow of Energy

   • Exercises to feel Reiki energy.

   • How to interpret the flow of energy and identify energy blockages.

6. Meditation and Self-Reiki

   • Reiki meditation techniques.

   • Daily routines for self-Reiki practice.

7. Ethics and Considerations

   • Ethical rules in Reiki practice.

   • Key points to consider during practice (confidentiality, respect, obtaining consent).

8. Q&A and Discussion

   • Answering participants' questions.

   • Sharing experiences and group discussions.

9. Certification and Conclusion of Training

   • At the end of the training, participants receive a Reiki 1st Level certificate.

   • Information on future learning and practice steps for participants.